Wednesday, February 16, 2011

Almost

Yesterday I nearly walked 10,000 steps. Shores and walking on the job made up most of the steps. We set goals and at the end of the day we access how we did. There are many days of almost. Working with kids at school the job is never finished. Raising our kids and grand kids is a work in progress. We may look at an uncompleted task and shuck it. But on the other hand almost reaching ten thousand steps keeps up in the game of health. Working with kids may like yesterday lead to a new strategy that improves part of what you may want to accomplish. Life is filled with almost that adds up to a whole lot of good things. So today is a new day. Stretching at night has relieved night pain. Today I am looking forward to a 30 minute resistance workout. May add an indoor walk to boot.
I was encouraged from a dear friend today of this truth, "For the Lord thy God will hold thy right hand, saying unto thee, fear not, I will help thee." Isa. 41:13 With our efforts that fall a little short it is nice to know the Lord will help. Look for support and help from friends. We are not alone. There are a lot of people in the same struggles for health and well being. today we reach diet goals and step goals, improve on strength and flexibility. Help a kid or two, enjoy a healthy meal and warmer weather.
Today planned 3 cups of green tea. Hope to write a friend, do some little things around the house to say thanks and most of all keep walking.

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