Thursday, April 21, 2016

The new American experience...tantrums

I may not be pastoring in a church any longer, but I still do hospital visitation. In particular I will never say no to a child. Last night I recalled visiting children who were very sick. Voices at that time were gentle and soothing by all parties in room. Underneath all are broken. God has impressed upon me to speak softly and clearly; but also to work at listening. I have prayed, sang, shared God's message, fine tuned by the needs of that moment. Inside "Lord I am not worthy, this child deserves a better..." Every time the child smiles back at me.
"If I do not have love"
That is the one thing I am not hearing in this political cycle, Love; by all the canidates in my opinion. I am hear a "noisy gongs." I am hearing a "clanging cymbals." All of it wants to squeeze us into some "mold" where we are silenced and fade away.
God brought to my memory those little eyes and hands. There was some crying again, but I haven't heard love at all in this new American experience, just tantrums.

Monday, April 11, 2016

Are there benefits to being over weight?

In today's Wall Street Journal there's an article titled Are There Health Benefits to Being Overweight? What I like about the article is that they have two experts who argue both sides of the question.
A few things I took away from the article for longevity you are better to be at a healthy weight that is fit. You can have serious problems if you're a slightly overweight and not fit. You can also be at the right weight and if you are not fit have problems. Being physically active helps you no matter what your weight is. If you are heavy you can be fit, but there are problems with the weight. If you are moving and active you can help your health. 
If you are obese and take the weight off there can be big benefits. There is hope not to give up on being fit and being at a better weight. 
I have always felt as you get older weight brings more problems. I also think it is very hard to lose weight and over time successful weight loss it's hard to maintain. Check out the arguments and the science of it. And keep walking


http://www.wsj.com/articles/are-there-health-benefits-to-being-overweight-1460340290?tesla=y&cb=logged0.7175424543675035