Tuesday, March 29, 2011

Baby Steps - Finding safe habor

It has been a week fighting an viral respiratory illness. Landed the fat man in the hospital. One thing about the hospital it is no place to rest. Get stuck with needles until that have a hard time finding a vein to access. Major things OK but getting over the illness a no go. Working on fighting back with baby steps: good nutrition, small walks, rest. That is alot like life. Some problems are to big to deal with. Sometimes we have to start out with baby steps. One day at a time: faith, love, truth figured out as we go. We need these things because we often move in uncharted territory. Our own journey has its own twists and turns. With faith, love and truth we sail these waters with risk that life brings to safe harbors. Through it all health wise I am committed to lose weight and get out of the fat zone. Practically I am shooting for a waistline below 40 inches. committing to diet changes to reduce the amount of medicine needed, to become more fit and improve overall health. Tall order and need for baby steps to get there. Keep walking

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