Moving and taking in the light

Sore tendons in my ankles so biking was the way I walked today. The legs felt good as my muscles warmed up. I can't speak for your experience but for one that has CP moving makes the body feel better. As we get older I think many of you can relate to how moving helps the joints and muscles. Along with my old man work out with bands and using my body weight not bad.
Tomorrow I am off to see a few baseball games.
Long days are here. I wish I could have a summer home in Australia and go back and forth to enjoy the days of sunlight. Enjoy each day, keep walking