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I say thanks for all in my family and enjoy the conversation and experience. Personally I will take a walk in the morning and as I walk I will give my own thanks for the day and year lived. I like to say thanks for all my friends, students, people who make my life more rich to experience. Have you noticed except for the grace at the meal, thanks is a private matter. I guess that is why I like the holiday. No big show or public display, it is just a day of thanks for an old guy like me. Not bad!
Later like many I will visit family and friends and listen. Thanksgiving as I get older I drink it in and let it into my heart. This last year my brother died, I battled depression, friends have battled worse illnesses. It is easy to forget our trials and only think in terms of good things that happened, like a birth of a grandson, a finding of an old friend, reunion with friends in a shared vacation. I am thankful that life is not just the here and now. Our somewhat fragile bodies age and have their problems and teach us "to number our days". We call on the Lord and He saves us. Life as Darby O Gill reminds us we have to take the good with the bad. I am thankful God is with me through the difficulties and the sunny day.
I have learned to enjoy the day without over stuffing myself. I eat the meal and all the fixings but I limit myself to one helping including desert. I enjoy each bite but no seconds. The walk in the morning helps. I keep my weight the same by doing this and I enjoy the meal without guilt. Moderation is my friend not denial. Walking gives me a few hundred extra calories. If I watch my self on left overs I can enjoy the holidays without the pounds. Blessing to you and keep walking.
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