Reported 25% of us are clinically depressed at 65. Depression can increase risks for heart disease and heart disease can factor in on depression. Treatment and lifestyle changes is something we can do for a better outcome. This is why the fat man walks.
Treat depression - choose not to live blue or tap out like Hemingway or Robin Williams
Change lifestyle
- smoking
- overeating
- obesity
- sedimentary living
- Walk!!!
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