Tuesday, November 18, 2014

CooperAerobics - The Link Between Depression and Heart Disease

CooperAerobics - The Link Between Depression and Heart Disease

Reported 25% of  us are clinically depressed at 65. Depression can increase risks for heart disease and heart disease can factor in on depression. Treatment and lifestyle changes is something we can do for a better outcome. This is why the fat man walks.

Treat depression - choose not to live blue or tap out like Hemingway or Robin Williams

Change lifestyle



  • smoking
  • overeating
  • obesity
  • sedimentary living
  1. Walk!!!

No comments:

Post a Comment

I would appreciate your comments and imput. I would like to hear from you. Contact me a bbbbsa@sbcglobal.net