Almost 60 Life's walks affirm

Happy 60th These kids got a kick out of it

Well I have 9 more days until I am 60. Spring break so we celebrated a little early. I am pretty proud of all the kids I worked with this year. For my part I being recharged got into helping each one with an accepting environment to improve and work hard. They have done their part so the smile on my face is genuine. Affirmation and smile, maybe the best thing I do.
The sun has come out so I am off for a walk. I will post a picture of today later. Inserts improving my ankle by unpinching my nerve.
I have written a new page on inductive Bible Study. I could say more but if we just read the bible book by book it would help.


Liam stops for pose

For all those inclined to be a couch potato, read the page to start walking and you will see an easy schedule from Mayo Clinic that I think can get you going. On my walk today I warmed up for 5 minutes and did aerobics for 7 minutes and cooled down for 5 minutes walk. Just like week one in the Mayo plan. After the walk I stretched  out my muscles and enjoyed sitting by the pond. The inserts are helping. Barb and I went to the movies and after walking out to the car was pain free.


This week I will get into daily walks and therapy.
In my Bible Inductive page I referred to ideas Andy Rooney said about not understanding the Bible. While I contrasted his idea I always liked his rantings.
Here are a couple of  good quotes:

The best classroom in the world is at the feet of an elderly person.

Being kind is more important than being right.

Love, not time, heals all wounds.