Yo Ho me harties, Yo Ho! We are blessed with life

Always protect the dome!

What happens if you throw a green rock into the Red Sea? It gets wet
What happens if you throw a yellow rock into the Black Sea? It sinks to the bottom.
Ta dum de dum
Recieved good news about a week in Florida. One of my hobbies that I am quite good at is listening to the wind and watching the waves. I love watching sea birds and sunsets. Indian Rocks has a great beach. Key lime pie is on and under a umbrella lots of cool drinks and a mystery. Need to cool off relax in the Gulf. It is all good. (Thanks Ray)
 I cut my grass today. 50 minutes of aerobic workout. Paying attention to my walking form, I was able to finish the job. Tomorrow I see about support for my ankle. PT has already begun. Empasis on movement, strength and flexibility. When I walk I am going to focus on better movemnt.
Had a good Bible study. Called a few friends and enjoyed the cool air fill the house.

This sunset is for you

Liam has been fun to have around. Grand kids have a way of keeping us willing to think about enjoying them to grow up and see them as adults. Everyone of my grandkids helps me one way or another want to hang in there. To see a movie or frisbee golf or have them on vacation it is all good. All of them love to tease me in some way. Liam at 15 months he walks up to me gives and big smile and turns on a dime and runs before I can get him.
In the last few years I have noticed how much our troubles and struggles define our lives. Self preservation is a powerful thing. There have been a few things I have become passionate about that isn't about me. Enjoying a walk is bigger than me. It is good for all of us. We feel better and our bodies say thanks. I was reading about a woman who walks as part of her battle against Cancer. Many are passionate to raise money and awareness to help them yes, but also to help others as well. Whatever happens to me I am going to choose walking, movement for as long as I can. It is good to have a big God.
Thanks for reading my blog. Over 2,000 hits from all over the world have visited the fat man walking. I will publish your comments or not if you wish. Love to hear from you. Keep walking