What is great to write tonight is that walking the last three days has helped me deal with pain and tightness associated with my Cerebral Palsy. Each day I have been able to walk longer and faster with greater flexibility. I have less pain tonight all because of the therapy associated with walking. Thank you Lord for Barb and walking.
I actually went to a physical therapist to get an update on how I can stretch. For us with CP it is a daily problem. At night my body is worn out by the stimulation firing in my nervous system. Stretching is a God send to relieve pain. Moving our bodies and getting the full range of motion is huge.
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I would appreciate your comments and imput. I would like to hear from you. Contact me a bbbbsa@sbcglobal.net