Working on Consistent

Working on being consistent concerning diet and exercise. The two activities for me feed into each other supporting each other into actually doing them. Moving increases flexibility and one thing about doing different walk programs with Leslie Sansone improves balance. I have an ongoing program where I walk 3 to 5 minutes on my walk breaks, with the goal walking a mile and now working to mile 2. Biking while listening to a book changing the resistances as I go really helps.

It is a lot harder getting more aerobically fit and flexible. My

Leslie Sansone

number one goal relates to healthier arteries and endurance. The process is more like therapy then conditioning. Each day I wanted to see this through for better weight loss and health. I feel better not giving up, I fighting back.

I have been enjoying my virtual travels to Israel with Wayne Stiles. We traveled to Capernaum this month. The possible location of Peter's house in the first century has a church over it now with the glass floor. I preferred it out in the open.

Wayne Stiles at Capernaum

Wayne gives an excellent tour of Capernaum with a theme of living intentionally as Jesus did at Capernaum. To enjoy these virtual travels there is a cost. The productions are first class.

In my graduate class Hebrews through Revelation with Dr. Stanley Toussaint. I am going through at a snail’s pace doing an inductive study of the book. Fun for me, is reading Drs. W. H. Griffen Thomas, J. Vernon McGee, Dwight Pentecost, Zane Hodges, Radmacher, Charles Swindoll, Thomas Constable all have taught at Dallas Seminary through the years. With this study I am also looking at the Greek New Testament and a few other resources  to challenge my old mind. The study for me is first and foremost inductive based on observation where the book of Hebrews is a book that shares Christ revealed is superior to angels, Moses, Aaron, the Tabernacle and Offerings with Maturity in Christ being superior to any model of superiority you can attempt to live by. The life of Christ is lived out by faith and there are five warnings in the book of spiritual sickness that can be a terminal in our life where we have become fruitless and ineffective. The warning relate to wood, hay and stubble in the Christian life and not the life of an unbeliever. The message to the unbeliever is always trust the Savior. 

Keep walking

https://walkingthebiblelands.waynestiles.com