Preparing for winter - work matters

Health isn't all Spartan

We are now into fall and it is time to get ready for the cold winter season. The work is all part of our bodies being in motion and better about myself. Around my house insulation, updating the electricity lines and adding an extended closet, fan and light, and new wallboard. Raising the ceiling a foot and creating a warmer space up stairs and in the house. A lot of work.
Working at work has been more in the moment. Helping kids and teachers. I let go job title and feeling of failure and I am just more involved than I have been  in the past. I am out top show how dynamic and skilled a parapro can be on the job. with skills and educatoin we have value.
Each period I work I try to walk a few hundred steps. Many ways to keep active, Keep walking