Sunday, July 31, 2022
Life storms, violence, betrayal we can't escape Ps.55
Friday, December 17, 2021
Wednesday, December 15, 2021
Some things better
One thing about getting older is usually things get worse. Today I went to the dentist in my teeth, gums, etc. have improved the last three years.
Now I know that many things are hereditary. The one thing I inherited from my father was good teeth. I have never had a cavity. Like you I have brushed my teeth all my life. Later I did a little flossing. But the one difference that I have done was to switch to a Oral-B electric toothbrush. And that particular instrument has improve my gum health. My teeth are cleaner because of it. I do use a mouthwash once a day. But the tooth brush reaches areas that I usually has more difficulty. I just slowly go over my teeth and let the toothbrush do it’s thing.
Having said this I know that the hereditary factor kicks in. But improving my mouth health that’s pretty cool.
Now when it comes to weight loss oh brother that’s a different story, but I’m working on it.
One thing that I am encouraged about is my recumbent stationary bike that has help me get better in walking and other things. It’s easy to bike 30 minutes or so listening to a book. If you’re having problems with stationary living consider getting a recumbent bike. There are many models that are pretty affordable and they give a good support for the back.
So hang in there and keep on walking.