Walk with the Fat Man Bill Reeves: September 2020

Tuesday, September 22, 2020

Can’t give up

With COVID-19, it seems to me our optimism about health has been compromised. I have seen many people discouraged. The attitudeIs understandable. People are still getting sick with COVID-19. It is like a cloud hanging over us is understandable. now more than ever we need to pay attention to our personal health. With walking with a fat man I know the challenges still remain with cardioVascular, Cancer, and diabetes. Call vet 19 usually piggy banks with these problems and can bring a Health to a point of crisis. It is here that we have to keep doing the things that help us to build our immune system and keep us healthy. Don't give updon't give up We challenge yourself to have a heart healthy diet. I have to admit I have failed losing weight but I still have 5 to 9 helpings of fruits and vegetables every day. For me I'm going to have to find a way to learn to eat better. What is your challenge? we need to keep moving and as we get older increase her strength training. As we age strength training requires understanding our bodies and seeing our doctor. walking in aerobic exercise becomes more adaptable as we get older. Developing of an exercise program for you Is very possible. Diet and exercise starts where are you are and looks to make a goal of getting better.diet and exercise starts where are you are and looks to make a goal of getting better. Along with movement comes flexibility. Just moving your body helps flexibility but addingStretching is very good for you. It is actually very good for your heart health.it is actually very good for your heart health. Taking care of these things will give you the best chance along with good sleeping to build up your immune system. Take advantage of virtual biking with a stationary bike. Keep walking

Homework week 1 - Travels with Paul

Ephesus

Come join me on Monday nights for a virtual journey. Pack your virtual bags and we are off.

https://www.raystedman.org/new-testament/acts

https://bible.org/series/studies-book-acts

https://netbible.org/bible/Matthew+1

https://bible.org/book/Acts

https://www.biblegateway.com/resources/ivp-nt/toc/

Choose one

I want to be very flexible in choosing a commentary or guide in the book of acts. You can order Charles Swindoll's commentary on acts either as a kindle book or paper back through an online bookstore seller or Amazon. Very good
But you can also go to the websites above and use various commentary options. If you go to Bible Gateway and work your way through the menu in sources and commentaries follow the Tyndale commentaries and you will get to the book of acts by Howard Marshall. Evangelical, excellent for context and history
If you go to bible.org you will discover their lumina page where are you can use Thomas constable commentary on acts. Or you can go to his website by typing his name in your browser and you can download a PDF file of his commentary and Acts.
Ray Stedman has audio and text files on Acts. Very good
At study light.org are very good resources. Above I take you to the commentary page where you will find Ironside, A. T. Robinson, and CI Scofield. Remember I am asking to choose 1 from what I listed.

Secondary options:

bible.org has other options on Acts,

https://www.ccel.org

https://ccel.org/ccel/ramsay/paul_roman

https://ccel.org/ccel/ramsay/letters

Follow up study - do what you can - Read Acts 18:18-22; 23-28; 19-20:1; 1 Cor. 16:8, 9

Read the Book of Ephesians looking for the teaching meant for the first century. Consider the original occasion for the letter.